Sport Massage

Massage Therapist: 135€

  • Sport massage is a type of therapeutic massage that is specifically designed for athletes and active individuals. It helps to enhance athletic performance, reduce the risk of injury, and speed up the recovery process after an injury or intense workout.

  • Sport massage techniques typically include deep tissue work, trigger point therapy, and stretching to help improve circulation, increase flexibility, and reduce muscle tension.

    Sport massage can be performed before or after physical activity to help prevent injury, or during recovery to help speed up the healing process.

    • Overall, sport massage is a valuable tool for athletes and active individuals looking to improve their physical performance and well-being.

Reduce the risk of injury

Sport massage is a type of therapeutic massage that is specifically designed for athletes and active individuals. It helps to enhance athletic performance, reduce the risk of injury, and speed up the recovery process after an injury or intense workout. Sport massage techniques typically include deep tissue work, trigger point therapy, and stretching to help improve circulation, increase flexibility, and reduce muscle tension.

Sport massage can be performed before or after physical activity to help prevent injury, or during recovery to help speed up the healing process. Overall, sport massage is a valuable tool for athletes and active individuals looking to improve their physical performance and well-being.

You’re in safe hands

FAQs

  • Lymphatic drainage therapy is a gentle massage technique designed to stimulate the lymphatic system, promoting the removal of toxins and waste from the body, reducing swelling, and boosting overall well-being.

  • The massage uses rhythmic, light pressure to encourage the movement of lymph fluid through the lymphatic vessels. This helps to remove excess fluid, enhance immune system function, and reduce inflammation.

  • Lymphatic massage reduces edema, activates blood flow and strengthens the blood vessels that transport fluids through the body. Reshape Deluxe is a mixture of exclusive manoeuvres applied in the lymphatic drainage and the shaping massages from Irismar. It works like an instant manual liposculpture, his unique massage reduces puffiness, optimizes the figure and transforms the texture of the skin.

  • Lymphatic drainage can help reduce swelling, improve circulation, enhance immune response, relieve stress, aid in detoxification, and support post-surgery recovery.

  • No, lymphatic drainage is a gentle and non-invasive therapy.

  • The number of sessions required varies depending on individual goals and conditions. Some clients notice improvements after just one session, while others may benefit from a series of sessions for more lasting effects. It also depends on your metabolism and lifestyle.

  • No, discounts cannot be used with vouchers.

  • All discounts are applied at the Studio at the time of payment.

  • Cancellations with less than 24hrs will be charged at 100%.

Ready to reduce your risk of injury?

Sport massage is a specialized form of therapeutic massage tailored for athletes and active individuals. Its purpose is to optimize athletic performance, minimize injury risk, and expedite recovery from intense workouts or injuries. By utilizing deep tissue manipulation, trigger point therapy, and stretching, sport massage improves blood flow, enhances flexibility, and alleviates muscle tension. It can be performed before or after physical activity to prevent injury and aid in healing. In summary, sport massage is an invaluable asset for athletes and those leading an active lifestyle, offering improved physical performance and overall well-being.

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